BonniDune Kennel is located in
Southern Indiana, USA. Although I started
with German Shepherd Dogs, today BonniDune is
dedicated to showing, trialing and producing
sound, versatile Border Collies.
BonniDune is proud to be recognized as an AKC Breeder of Merit.

Puppies Born December 25, 2013

How To Slow Down A Border Collie


Border Collies are known for their high energy levels and natural inclination to be constantly active. However, it is essential to ensure that they get enough rest and relaxation to maintain their overall well-being. This article will provide you with effective strategies to help slow down your Border Collie’s pace and promote a calmer and more balanced lifestyle.

1. Physical Exercise

One of the most important ways to slow down a Border Collie is to provide them with ample physical exercise. Engaging in activities such as long walks, jogging, or playing fetch can help burn off excess energy, making them more calm and relaxed. Aim for at least 60-90 minutes of exercise every day, but be cautious not to overdo it as this can lead to exhaustion or joint issues.

2. Mental Stimulation

In addition to physical exercise, mental stimulation is crucial for slowing down a Border Collie’s racing mind. Engage them in activities that challenge their intelligence, such as obedience training, puzzle toys, or interactive games. This will tire them mentally and help redirect their focus, reducing their restlessness.

3. Enforce Regular Rest Periods

Border Collies tend to have a strong work ethic and may continue to push themselves even when tired. It is important to enforce regular rest periods to prevent overexertion. Create a designated quiet area or crate where your dog can relax and unwind. Provide comfortable bedding and ensure the environment is calm, quiet, and free from distractions.

4. Controlled Feeding

Controlling your Border Collie’s feeding routine can also contribute to slowing down their pace. Instead of free-feeding, divide their daily food into multiple smaller meals throughout the day. This can help prevent rapid eating, aid digestion, and reduce the likelihood of them experiencing a sudden energy surge after a large meal.

5. Incorporate Relaxation Techniques

Teaching your Border Collie relaxation techniques can be highly beneficial in slowing down their energy levels. Introduce them to methods such as “capturing calmness” or “mat training,” where they learn to settle on a specific mat or designated spot. Reward them for staying calm and encourage them to relax in that specific area whenever they feel restless.

6. Seek Professional Help

If you find it challenging to slow down your Border Collie’s pace despite consistent efforts, seeking professional help from a dog trainer or behaviorist is a wise choice. They can assess your dog’s individual needs and provide tailored advice and training techniques to address their high energy levels effectively.


Slowing down a Border Collie requires a combination of physical exercise, mental stimulation, and proper rest. By following the strategies outlined in this article, you can help your dog achieve a more balanced and relaxed lifestyle. Remember, a well-rested Border Collie is a happier and healthier companion.

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